‘Good, just busy and stressed’ feels like the default response for most of us lately. Whether we’re faced with never-ending to-do lists or trying to keep up appearances of our ‘hectic but fun’ lifestyles on Instagram, there’s no denying that our world moves at a pace far faster than we’re capable of.
Whilst some speed is unavoidable, and the energy of the whirlwind can often be enjoyable, there’s no denying that it’s unsustainable without an equal amount of rest. And that’s before we’ve even factored in the role that fatigue plays in all of this – a common and heavy symptom for a lot of IBD sufferers.
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